Herts Sports Therapy

Professional Sports, deep tissue and remedial massage therapy

Sports Therapy

sports therapy hertfordshire

What we offer

Professional Sports, deep tissue and remedial massage therapy based in Cheshunt, Hertfordshire En8. Sports massage is useful for many muscle or joint aches and pains that have been caused due to tightness and posture at work or activity. Whether you are an athlete or an office worker, everyone can benefit from having their muscle spasms or knots deactivated, range of motion increased, pain eliminated and peace of mind restored.

For those who play sports, whether at a professional, amateur or recreational level. For other muscular problems and conditions which are not necessarily sports-related. I provide treatments for people in all walks of life. Massage can bring many benefits, including improved flexibility, faster recovery from injury and relief from pain. 

Can Help Treat

Back, neck and shoulder pain, headaches & migraines, stress and tension, sciatica, scoliosis, piriformis syndrome, rotator cuff injuries, including frozen shoulder, plantar fasciitis, sports injuries, work-related overuse injuries, e.g. repetitive strain and carpal tunnel syndrome, accident injuries, e.g. whiplash, pain associated with postural imbalances, pain of joint and muscle disorders. Helps speed up the recovery process and reduce the risk of injury.  


(When treatment may not be suitable)

Directly over an injured area within 48 hours following an injury. Over an open wound. Over recent bone fractures, or potential fractures (undiagnosed) Infectious skin conditions – e.g. rashes, fungal infection, psoriasis, etc. Over any undiagnosed lumps or bumps. Over damaged skin – e.g. cuts, abrasions, haematomas, recent surgery etc. Circulatory problems e.g. varicose veins, thrombosis, and other vascular conditions. Active/acute inflammatory conditions. Cancer patients. Heart problems. Blood pressure problems (high and/or low pressure) Pregnancy. 

professional Sports deep tissue and remedial massage herts
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